This is a customized program for you! Whether you are a stay at home mom or busy career woman we will focus on your needs, your abilities to achieve the goals you have set up for yourself. If you have tried every diet out there, all possible fitness fads and don’t know what to do next…I can help! Let’s work together in overcoming these hurdles and giving you the best healthy life you deserve!

So what do I get for these sessions?

 

  • 90 min Discovery Session
  • Depending on your package, six, ten or twelve online wellness coaching sessions with me
  • Online support between sessions
  • Personalized meal plan
  • Personalized fitness plan
  • Cooking tips
  • Organizational tips
  • Stress management guides
  • Emotional support
  • Life-work balance tools
  • Relationship balance tools
  • Unlimited support over email in between sessions

 

Below you can choose the number of sessions that suits you and your needs the best!