• Salad with a side of fries Podcast

    As we set ourselves up for the new year, perhaps you’re cleaning up…or cleaning out. Have you thought about cleaning your emotional pantry? This week Jenn is joined by Ana Vucetic, psychologist and health coach. Together they discuss the impact of external factors on our view of ourselves plus how and why we use food to […]

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  • Live FREE MASTER CLASS

    January is a tough month because we are bombarded with all the latest weight loss products on that market that makes us feel like we are missing out on that one magic pill that will fix our health and weight problems. Every year it’s the same scenario that doesn’t work because it’s not sustainable. I […]

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