• WANT TO END EMOTIONAL EATING AND KEEP YOUR WEIGHT OFF?

    New opportunity!!!! The biggest mistake in trying to end emotional eating I see women make is simple:  They spend time trying to end emotional eating by going on a diet instead of learning how to feel good about themselves so they are motivated in a good way to lose weight and emotional eating for good. When you are […]

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  • Live IG on Emotional Eating

    Last week I did a 47min long instagram live on the various topics: Emotional eating, definition and habits leading to emotional eating Personal roadblocks that has led me to overeating and how I overcame this Body image Setting goals for success What is balanced lifestyle Keeping emotions stuck in the body and how we can […]

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