Bingeing or overeating?

by Ana | September 20, 2023 | Healthy Eating, Psychology, Stress Management | Comments are off for this post.

Do you know the difference?

Do you know when you just had too much food or when you classify as a binge eater?

What are the signs, symptoms, behaviours of a binge eater vs an overeater?

Want to know how to spot the difference?

Check out my video at this link!