I eat when the guests leave…

Does this sound familiar?

Guests have left and you can finally binge…You get to eat what you really want to eat…

You have been playing it cool, not hungry, eating clean in front of others all night but all you thought about was: “When will they leave already…?”

You may have also started a mini binge with your guests and had the exact same thoughts: “One they leave I will binge since I have already started…”

The guests have left…You have an adrenaline rush….You are planning a binge….

You have been waiting for this all night….You make sure no one is looking, everyone is asleep…..One bite of your favourite foods turns into eating everything in sight…..You can’t control itYou are in a trans….You don’t even enjoy that food anymore….You feel shame…guilt…

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