Break free from binge eating podcast

by Ana | June 11, 2021 | Healthy Eating, Psychology | Comments are off for this post.

I have done a new podcast episode with Viktoria Kleinsman from the “breaking free from bing eating” podcast where we spoke about fixing your relationship with food, how to stop selling-sabotage, emotional eating, gentle approach to fixing your hunger cues as well as tips for improving body image. You can listen this episode on: