New podcast!

Finding balance with Ana Vucetic is the title of the “Vibrant Life Allies” I have done with Lisa on her podcast.

We spoke about:

-How “Balanced by Ana” helps clients create healthy eating and wellness habits

-Why willpower can only go so far

-Avoiding being overly critical to yourself

-Learning to be emotionally balanced during weight loss journey

You can check out the episode on this link: